 Prince Albert Dance Fitness will now be using the Hazeldell Community Hall as their new studio! MONDAY 8-9pm - Group Fitness WEDNESDAY 8-9pm - Group Fitness THURSDAY 7-8pm – Adult Hip Hop 8-9pm- Dance Fitness FRIDAY 6-7pm – Youth Hip Hop SATURDAY 10-11am - Group Fitness You can still sign up for classes or try your first class for FREE! Call: 306-930-1308 Check out their Facebook page & website Class Descriptions:Group Fitness: This high-impact, intensity intermittent exercise session, is contagiously fun and extraordinarily effective. Including but not limited to: push-ups, crunches, planks, leg raises, squats and the like. The class offers members a refreshingly fun way to be sore.
Hip Hop Dance: This cool flow oriented rhythm session is full of swagger, funky moves and focused on experiencing a unique, yet authentic lyrical hip hop style of dance. The focus is self-expression, emotional release, self-confidence, dance memorization, general style and technique and fun! Dance Fitness: This dance exercise is a workout that blends unique newstyle dances and cardio moves for emotional release, self-confidence, fun, and recreational dance fitness. Comments are closed.
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